NUTRITIONAL LOG

The Truth About Vodka

A Deep-Research Journal

Dr. Aria Vance
Dr. Aria Vance Lead Nutrition Data Scientist
Last Reviewed: Jun 3, 2026 • Data Sources: USDA FoodData Central, NutriSnap Volumetric Models

Structured Nutritional Data & Citations

Nutritional Profile: Vodka (40% ABV)

This analysis pertains to unflavored, unadulterated vodka with a typical alcohol by volume (ABV) of 40% (80 proof).

Caloric and Macronutrient Breakdown

Metric Per 100g Per Standard Serving (1.5 fl oz / 44.36 mL)
Energy (Calories) ~233 kcal ~98 kcal
Protein 0.0 g 0.0 g
Total Carbohydrates 0.0 g 0.0 g
    Sugars 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
    Saturated Fat 0.0 g 0.0 g
Alcohol (Ethanol) ~33.2 g ~14.0 g

Note: Caloric content primarily derived from ethanol (7 kcal/g). Calculations assume a density of 0.95 g/mL for 40% ABV vodka at 20°C and a pure ethanol density of 0.789 g/mL.

Key Micronutrients

Vodka, being a distilled spirit, is largely devoid of micronutrients.

Functional Impact

Physical Properties

Citations & References

  1. USDA FoodData Central. "Alcohol, ethyl (ethanol)." FDC ID: 170494. (Accessed [Current Date]). Basis for ethanol caloric density.
  2. National Institute on Alcohol Abuse and Alcoholism (NIAAA). "Alcohol and Nutrition." (Accessed [Current Date]). General nutritional principles of alcohol.
  3. Physical and Chemical Properties of Ethanol-Water Mixtures. Journal of Chemical & Engineering Data, 2010, 55 (4), pp 1461–1468. DOI: 10.1021/je900827f. Referenced for density and volumetric contraction data specific to ethanol-water solutions.
  4. World Health Organization (WHO). "Global status report on alcohol and health 2018." (Accessed [Current Date]). For general context on alcohol consumption and public health.

Field Notes: Dr. Aria Vance

Subject: Vodka
Focus: Volumetric expansion/contraction, historical context, tracking challenges.

The Nutritional Enigma of the Clear Spirit

Dr. Aria Vance, Lead Nutrition Data Scientist, NutriSnap

Another Tuesday, another dive into the liquid ghost that haunts so many diet logs: Vodka. It’s a metabolic landmine, deceptively simple. My God, where do you even begin with this stuff? From its frosty birth in the frigid plains of Eastern Europe centuries ago, originally a fiery medicine, later refined into the crystal-clear spirit we know today, vodka's journey is one of cultural ubiquity. It’s been a staple, a celebratory pour, a social lubricant. A truly fascinating history, really, stretching back to 14th-century Poland or Russia, depending on who you ask and what historical document you trust. "Little water," they called it. Not so little when it comes to the impact on one's daily intake.

Tracking vodka manually? A fool's errand. Seriously, it's a nightmare. People pour freely, often. A "shot" at home can be wildly different from a precisely measured jigger at a bar. Is it 1.5 ounces? Two? More? Who carries a kitchen scale to a party? No one. The sheer variability! Then there's the dilution. Ice melts, adding water, changing the effective concentration over time, if you're sipping. And mixers! Ah, the insidious mixers. Tonic water, cranberry juice, sodas—each a sugary vortex, adding hundreds of 'hidden' calories that most people simply don't account for. They log "vodka," thinking it's zero-carb, zero-fat, ignoring the accompanying caloric tsunami. It's a nutritional chameleon, blending into whatever cocktail it inhabits, making precise estimation incredibly tedious, frustrating even. Most just guess, throw a number down, and hope for the best. This isn't science; it's wishful thinking.

That's why NutriSnap is, frankly, revolutionary. We're cutting through this fog of uncertainty. Imagine: you snap a photo of your drink. Our forensic visual AI kicks in, instantly. It doesn't just recognize the glass, it estimates the liquid volume, even accounting for ice dilution. It can identify the probable mixer based on color and turbidity, cross-referencing against our vast database. No more guessing. No more underreporting. Precision. Finally. For every 'little water' out there, we're bringing clarity.

Explore More Research

Read about Olive Oil →Read about Kiwi →Read about Pepper →

Tired of Manual Tracking?

Stop scanning barcodes and guessing portion sizes. NutriSnap uses forensic AI to track your macros instantly from a single photo.